Hair loss and hair restoration advice

Hair Transplant Blog London

Read practical guides covering hair loss, nutrition, FUE, DHI, FUT, donor-area planning, hair transplant costs, recovery, aftercare and realistic results.

Procedures FUE, DHI, FUT and PRP
Planning Donor-area and hairline guidance
Recovery Aftercare, shedding and growth
Clinic 22a Harley Street, London
Man examining his hair beside protein-rich foods
Hair loss and nutrition Dr Harpreet Kalra

Protein Deficiency Hair Loss: Can Low Protein Affect Hair Growth?

Learn how inadequate protein intake may contribute to diffuse shedding, weaker strands and reduced hair quality—and why nutritional shedding must be distinguished from genetic pattern hair loss.

Recent publications

Latest hair transplant and hair-loss articles

Each article below uses its own separate image. No image from the featured Protein Deficiency article is repeated.

Man examining thinning hair in a mirror
Hair-loss research

New Baldness Pill: What the Reported 86% Figure Really Means

Understand the investigational extended-release oral minoxidil treatment and why the reported figure does not mean that patients regrew 86% of lost hair.

Read article
Three views showing hairline restoration planning and early healing
Celebrity restoration

Jack P. Shepherd’s Latest Hair Transplant

Explore what his reported treatment journey can teach patients about repeated procedures, donor protection and long-term hair restoration planning.

Read article
Wayne Rooney shown in photographs from different periods
Celebrity restoration

Wayne Rooney Hair Transplant: What Men Can Learn

Review how a widely discussed transformation helped normalise male hair restoration and why natural hairline design and donor planning matter.

Read article
Before and after crown hair restoration result
Techniques

Latest Hair Transplant Techniques in 2026

Examine FUE, DHI, density strategy, hairline design, donor capacity and the marketing claims patients should question before booking.

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Consultant reviewing hair transplant planning information
Patient guide

Guide to Minimally Invasive Hair Transplants

Learn how modern hair restoration works, how to compare clinics and what realistic treatment, recovery and results may involve.

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Hair transplant procedure being performed in a clinical room
DHI

DHI Technique: Advanced Hair Transplants Explained

Understand DHI extraction and implanter placement, who may be suitable and why surgical planning matters more than the procedure name alone.

Read article

Essential patient guides

Prepare for treatment and understand recovery

These dedicated guides cover preparation, donor-area protection, shedding, gradual growth and the questions patients should ask before proceeding.

Before and after treatment

Review general preparation, washing, sleeping, exercise, transport and early post-procedure guidance.

Read preparation guide

Hair transplant aftercare

Understand graft protection, donor care, washing, swelling, activity restrictions and follow-up.

Read aftercare guide

Shedding and shock loss

Learn why transplanted hairs may shed and how temporary shock loss can affect transplanted or surrounding hair.

Read shedding guide

Month-by-month growth

Review early healing, shedding, first growth, visible improvement and later maturation stages.

View growth timeline

Donor-area planning

Understand donor density, hair calibre, safe graft supply, extraction distribution and overharvesting.

Read donor-area guide

NHS funding and surgical risks

Read about private funding, surgical risks, limitations and the importance of individual suitability.

Read patient-safety article

Research by subject

Explore treatments, costs and results

Hair-loss causes

Read about nutritional shedding, pattern hair loss, scalp concerns and when diagnosis should come first.

Explore hair-loss guidance

Treatment techniques

Compare FUE, DHI and FUT harvesting, scarring, placement and recovery considerations.

Compare techniques

Prices and quotations

Review current guide prices, graft-related factors, payment options and written quotation requirements.

View hair transplant costs

Before and after results

Review example results while remembering that growth, density, healing and final appearance vary.

View before and after

Responsible patient information

How to use the information in this blog

Blog articles can explain treatment terminology, recovery and questions to ask. They cannot diagnose your hair loss or confirm that surgery is appropriate for you.

Our content should

  • separate general education from personal advice;
  • explain that results and recovery vary;
  • avoid presenting one technique as best for everyone;
  • emphasise donor-area preservation;
  • distinguish investigational treatments from established options;
  • encourage appropriate clinical assessment.

Before acting on an article

  • check the publication date and author;
  • discuss medication with a suitable prescriber;
  • do not stop prescribed treatment from blog advice;
  • request a donor-area and scalp assessment;
  • confirm risks, limitations and alternatives;
  • obtain costs and treatment details in writing.
Medical-information notice: This blog provides general educational information and does not replace diagnosis, medical advice or an individual consultation. Seek appropriate medical advice for sudden, severe, painful, patchy or unexplained hair loss.

Surgeon-led information

Articles by Dr Harpreet Kalra

Dr Harpreet Kalra

Hair restoration planning and education

Articles written or reviewed by Dr Kalra cover hair-loss assessment, donor-area planning, procedure selection, recovery, risks and realistic expectations. Check each article for its named author or reviewer.

GMC reference 7126076 Donor-area planning FUE, DHI and FUT guidance

Common questions

Hair Transplant Blog FAQs

What topics does the blog cover?

The blog covers hair loss, nutrition, FUE, DHI, FUT, PRP, donor-area planning, hairline and crown restoration, costs, recovery, aftercare and treatment developments.

Are these articles medical advice?

No. The articles provide general educational information and do not replace diagnosis, prescribing advice, medical treatment or an individual consultation.

Can a blog article confirm that I am suitable?

No. Suitability depends on the cause of hair loss, donor strength, scalp condition, medical history, treatment goals, expectations and possible future hair loss.

Is FUE or DHI better?

Neither technique is automatically better for every patient. The decision should depend on donor quality, treatment area, graft requirements, hair characteristics and placement planning.

Where can I read about recovery?

Read the dedicated aftercare, shedding and month-by-month timeline guides for general information about early healing and progressive growth.

Where can I find current prices?

Use the dedicated cost page for current guide prices. A final quotation should follow consultation, donor assessment and individual treatment planning.

Who writes the articles?

Articles may be written by Harley Street Hair Transplants or by Dr Harpreet Kalra. Check each article for its named author or medical reviewer.

How can I discuss my own hair loss?

Request a consultation or call 020 8088 1333 to discuss your hair-loss pattern, donor area, treatment options, costs and realistic next steps.

Need advice specific to your hair loss?

Request a consultation to review your hair-loss pattern, donor-area suitability, treatment options, expected costs, recovery and realistic long-term planning.